Probiotics Help Yeast Infections & Feminine Health
Probiotics fight yeast infection in women is the new way to cleansing and balancing our feminine health. The consumption of probiotics has increased in recent years due to the perceived health benefits, particularly in the digestive system. Probiotics are bacteria strains that occur naturally and that are healthy for the body. They are found in certain foods such as yogurt or nutritional supplements.
In recent years, health experts began exploring the use of probiotics in boosting the vaginal health. Lactobacilli is one of the probiotic bacteria strains that stood it. It can be used in addressing vaginal imbalance issues for the depletion of this bacteria in the vaginal exposes women to urogenital infections such as yeast infections.
Causes of Vaginal Imbalances
Microbes such as lactobacilli have the role of protecting women from infection and keeping the vagina healthy. However, fluctuation in the amount of the lactobacilli in this region can create an imbalance and infection. The following are some of the contributing factors to reduced levels of these bacteria on the vaginal walls.
- Poor hygiene habits
- Hormonal changes
- Menstrual cycle
- Having unprotected sex with multiple partners
The effects of vaginal imbalance and infection are devastating, but you can identify these challenges when you notice these symptoms.
- Intense Itching
- Fishy odor
- Thick discharge
- Discomfort particularly when having sexual intercourse
Candida albicans is a fungus that causes yeast vaginitis. Good bacteria are responsible for limiting the growth of fungus in this area. However, an imbalance of the vaginal bacteria causes fungus to thrive inside the vagina, thus causing either a mild or moderate yeast infection.
Some of the contributing factor to the imbalance that fuels the growth of fungus in the vaginal walls are an impaired immune system, medications such as antibiotics, oral contraceptives, or hormonal therapy, among others.
It’s important to note that Candida can exist in the vagina without causing any harm. However, the fungus becomes a threat when they outgrow the number of bacteria, and that is when you need to increase the intake of probiotics to stabilize the condition in the vaginal.
Some of the common symptoms of yeast infections are;
- Thick white discharge
- Intense itching
- Pain and soreness
- Burning sensation
Due to the relationship between the gut microbiota and the general health of a person, taking oral antibiotics can contribute to the development of yeast infection, in most instances, health experts recommend the consumption of fermented foods, yogurt, or a probiotic supplement.
Urinary Tract Infection (UTI)
Your urethra is in close proximity to the vagina; however, the vaginal infection and UTI are not caused by the same pathogens. Still, having a healthy vagina contributes to fewer cases of UTI because there are less harmful bacteria entering the urinary tract through the urethra.
The urinary system is supposed to get rid of foreign bacteria naturally; however these pathogens may enter and begin to multiply rapidly in the bladder, thus causing an infection. This infection can become fatal when it spreads to the kidneys.
A UTI may not become evident immediately; however, the following are some of the symptoms.
- Frequent urination and passing of small amounts of urine
- Burning sensation when urinating
- The urine might have bright red color, or be cloudy
- The urine may have a strong smell
- You may experience pelvic pain
Women are more susceptible to UTIs because of having a shorter urethra than the male counterpart. Thus, it’s easier for bacteria to enter and spread quickly.
Health Benefits of Probiotic Supplements
Although daily consumption of probiotic supplements is suitable for everyone, its particularly important to women. As stated, these compounds keep the digestive system healthy, and as a result, the body is able to benefit significantly from that daily dose of probiotic supplement.
The compound contains a variety of bacteria that are important in promoting a balanced internal environment. Thus, a vagina that is depleted of normal bacteria levels will have these species reintroduced by the probiotic supplements, thus achieving the desired colonies.
The following are some health benefits of probiotic supplements;
- Boost immune systems
- Reduces regular indigestion and bloating
- Prevents occasional cases of constipation
- Balances the vaginal bacteria levels to prevent yeast infections
What to Look For in a Probiotic Supplement
Probiotics are great in preventing and treating vaginal imbalances. They can be found in capsules, yogurt, and vaginal suppositories. These elements are not risky even when taken in higher amounts. However, they shouldn't be taken at the same time with antibiotics. Antibiotics are known for killing both good and bad bacteria, while probiotics are great in restoring the balance of the useful ones. However, consuming the two at the same time, renders probiotic less effective.
On the other hand, not all strains of probiotics treat the imbalance and issues that result from it. Lactobacillus acidophilus is a strain that has been researched for years due to its ability to establish and maintain a healthy vagina.
Lactobacillus reuteri and Lactobacillus rhamnosus are two critical strains of Acidophilus and crucial maintaining the balance by settling on the surface, thus keeping off the harmful fungus and bacteria.
These elements are measured in colony forming units (CFUs). Therefore, the supplements should have the right dosage because although a higher dosage has no ill effects, it’s better to have the right amounts.
Another factor to consider is choosing the right product from research-based, reputable brands. The product should be manufactured appropriately to avoid rendering the probiotic less effective, and it should be clearly labeled. Acidophilus or a generic probiotic that can keep yeast infections away from your vaginal.
As stated above, women can take probiotic supplements to boost their vaginal health and fight off yeast infections. The capsule should have the right concentration of good bacteria, and one of the critical bacteria is Acidophilus.
Thus, Yefense probiotic pills have Lactobacillus casei, which is one of the strains useful in preventing yeast infections and maintaining a healthy balance. You can order the product through Vloveyoni